Each tablet contains:
Thiamine hydrochloride (vit. B1)30 mg
Riboflavin (vit. B2)30 mg
Nicotinamide (vit. B3)30 mg
Nicotinic acid (vit. B3)5 mg
Calcium pantothenate (vit. B5)30 mg
Pyridoxal-5-phosphate (vit. B6)10 mg
Pyridoxine hydrochloride (vit. B6)40 mg
Co-methylcobalamin (methyl-B12)700 mcg
Folinic acid (as calcium folinate)250 mcg
Levomefolate calcium (5-MTHF)270.7 mcg equiv. levomefolic acid 250 mcg
Choline bitartrate 300 mg
Inositol 40 mg
Biotin500 mcg
Betacarotene (as Dunaliella salina)3 mg
Ascorbic acid (vit. C)50 mg
d-alpha-Tocopheryl acid succinate 61.98 mg equiv. Natural Vitamin E 75 IU Colecalciferol 25 mcg equiv. Vitamin D3 1000 IU
Phytomenadione (vit. K1)100 mcg
Boron (as borax)250 m
cgChromium (as nicotinate)50 mcgCopper (as gluconate)50 mcgCalcium (as citrate hydrate)50 mgIron (as amino acid chelate)7.5 mgMagnesium (as amino acid chelate)20 mgManganese (as amino acid chelate)2 mgMolybdenum (as molybdenum trioxide)50 mcgIodine (as potassium iodide)270 mcgSelenium (as selenomethionine)50 mcgZinc (as amino acid chelate)15 mg
Iron 7.5mg
Warnings:
This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded.
Vitamin supplements should not replace a balanced diet.