Integrative Medicine
Integrative medicine draws together the best of conventional medicine and complementary therapies to offer a truly integrative approach to health and illness.
Naturopathy
Naturopathy is a term used to describe alternative healthcare. Our naturopaths use a variety of modalities such as herbal medicine, nutrition, supplements and education to inspire and support you.
Herbal Medicine
Herbal medicine is both the art and science of using botanical medicines to promote health and wellbeing. Used by Naturopaths and Integrative Medical Practitioners to treat a wide range of conditions.
Holistic Nutrition
Holistic nutrition focuses on a natural approach to a healthy diet and considers the individual as a whole, including all aspects of one’s lifestyle and in the power of food as medicine.
Natural Fertility
Natural Fertility Management is a comprehensive programme using nutritional and herbal medicines, detoxification, stress management and timing techniques.
Clinical Psychology
Clinical psychology is a talking therapy that integrates psychotherapy models for the purpose of understanding, preventing and relieving symptoms to promote emotional balance and personal development
Reiki
Reiki gently weaves together and aligns the mind, body and soul by harnessing the power of the universal flow. Reiki helps lessen the impact of stress, releasing tension from the entire system.
Mother & Baby
A holistic package designed for a Mother's journey through all trimesters and beyond. Available in person or via video call to suit all locations and lifestyles.
Counselling
Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals.
Acupuncture
Acupuncture involves the insertion of very thin needles through the skin at strategic points on the body. Used to treat pain and boost overall wellness, including stress management.
Stress Less
The ultimate stress reliever comprising of a 45 minute naturopathic consultation, followed by a 60 minute massage.
Hakomi
Hakomi Experiential Psychotherapy is a mindfulness-based, body centred approach to self understanding that is compassionate, curious, non-invasive, respectful and engages the person's inherent healing intelligence.
Integrative Medicine
Herbal Medicine
Holistic Nutrition
Natural Fertility
She completed a Diploma in Herbal Medicine in 1996, and trained in Mindfulness Based Stress Reduction in the USA in 2004. She has also completed a Diploma in Integrative Psychology (Hakomi) in 2008, a form of Mind Body psychotherapy, and certified as a Hakomi Therapist in 2013. Nicky has been working for over 20 years offering a holistic, patient-centered approach to a wide range of people, which includes herbal, nutritional, environmental and mindbody approaches.
Nicky has a special interest in supporting people with cancer, both during conventional cancer treatments, and afterwards to support optimal health and wellbeing. Natural Fertility Management is a comprehensive programme using nutritional and herbal medicines, detoxification, stress management and timing techniques. This programme encompasses preconception care, conscious conception, overcoming fertility problems and optimising reproductive health.Mind Body Medicine explores the relationship between our thoughts, our feelings, our bodies and our health. These inseparable aspects have a profound effect on how we respond to the challenges that life offers us. Mindful awareness is beneficial to every person, but particularly so for those suffering from depression, anxiety, stress, insomnia, grief, chronic pain or chronic illness. Hakomi Therapy is a form of psychotherapy, a mindfulness-based approach to understanding ourselves. The holistic way in which Nicky works is at all times informed and guided by her extensive experience within the medical system including her many years working as a GP.
Specialises In
- Fertility
- Women’s health
- Children’s health
- Cancer
- Auto-Immune conditions
- Migraines
- Depression, anxiety and insomnia
- Asthma and chronic lung disease
- Acne and eczema
- Digestive disorders
- Heart disease
- Chronic fatigue
- Disease prevention.
Qualifications
MBChB, FRNZCGP, Dip Herb Med, MNZAMH, Dip Int Psych (Hakomi), CHT.
Availability
Wednesdays and Thursdays
Integrative Medicine
Clinical Psychology
She has worked as a family physician/GP over the past 45 years, initially in British Columbia and then in Auckland, having emigrated to Aotearoa in 1991. She recently retired from being a vocationally registered General Practitioner but is still registered as a medical doctor under the New Zealand Medical Council.
In Aotearoa, Dr. Raymond achieved Te Pokaitahi Hauora Maori ( Certificate in Hauora Maori level 4) from Te whare Wananga o Awauiarangi in 2009. She then embarked upon a 2 year (400 hour) training in Hakomi somatic based psychotherapy, graduating from Hakomi NZ in 2014. She continues further Hakomi training and supervision for her psychotherapy practice. As her life's work Dr. Jan seeks to inspire and encourage people to connect to and support their own body’s vastly intelligent healing Force, Mauri Ora --- to develop and maintain Wellness at physical, mental, emotional/relational, and spiritual levels. To allow our life force to flow freely in health often requires releasing defensive patterning conditioned from traumatic early life experiences. Holistic Wellness also requires a deep connection to our true essence source which is love, creativity and gratitude. Our source connects us to Reverence and Aroha for te Whenua and the web of all life upon Mother Earth.
Specialises In
Hakomi somatic based psychotherapy
Qualifications
Medical Doctorate with Distinction Masters of Education in Counselling Psychology Hakomi somatic based psychotherapy
Availability
Wednesdays
Consultations
Consultations
Clinical Psychology
She has a Doctorate in Clinical Psychology from the University of Auckland and is a full member of the New Zealand College of Clinical Psychologists (NZCCP), of Perinatal Anxiety and Depression Aotearoa (PADA), and of Psychosocial Oncology New Zealand (PONZ). Kelly has a warm, empathic, and compassionate style, and believes in a holistic and integrative approach to wellbeing.
Kelly works collaboratively with clients to support them in making sense of the experiences they are facing, working through 'stuck' points, identifying resources and solutions, and achieving meaningful and sustained change. Kelly is trained in a range of evidence-based assessment and therapy approaches and works to tailor these to meet the needs of each client. Approaches include: Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness and Compassion Focused Therapy, Family & Systemic Work, and Relational Psychodynamic Psychotherapy. Kelly is experienced in working with adolescents and adults facing issues such as depression, anxiety, grief and adjustment, parenting and family issues, Obsessive Compulsive Disorder (OCD), emotion regulation difficulties, trauma/attachment issues, and self esteem.
Specialises In
special interest in family and women's health including breast cancer support and maternal mental health issues such as ante/post-natal anxiety and depression, IVF, miscarriage, grief, and birth trauma.
Qualifications
DClinPsych, BA(Hons), MNZCCP
Availability
Thursdays - call clinic to book
Naturopathy
Herbal Medicine
Holistic Nutrition
Ali works with all health conditions but especially enjoys working with men’s health issues, chronic skin issues, women’s health and hormonal issues including PMS, PCOS, hormones (thyroid, stress and anxiety) and fertility encompassing some body work and pelvic massage. After several years working in paediatrics Ali also enjoys working with children to improve their overall health through education, nutrition and practical help.
Her mission is to use a combination of herbal medicine, nutrition, lifestyle changes and nutritional supplementation to empower people to live a balanced, healthy and happy life while ensuring to instil long term positive changes. Ali is committed to helping you become the most thriving version of yourself through a patient centred approach to health. She offers in person consultations for specialised tailored healthcare.
Qualifications
Registered Naturopath & Medical Herbalist, Registered Nurse, Reiki Practitioner
Availability
Friday & Saturday
Consultations
Consultations
Naturopathy
Herbal Medicine
Natural Fertility
Reiki
Natasha’s central aim has always been to educate and inspire others to choose natural medicine first. Natasha acknowledges traditional practices and evidence-based research and uses both to support her clients to feel empowered during pregnancy and postpartum. By utilising food as medicine, lifestyle modification, herbal medicine and supplementation, Natasha guides her clients on how to support their own innate healing power and achieve wellness for mother and baby. Natasha effortlessly inspires positive change in the people she meets.
Natasha has a warm nature and recognises the importance of a supportive relationship in facilitating change. Natasha acknowledges that everyone has a different pre-and-postnatal health picture and believes that an individualised approach cultivates lasting wellness. Natasha offers 45 minutes consultations focussing on pregnancy and postpartum care. She sees each client for a minimum of three sessions so that she can offer safe and in-depth care during this tender time.
Specialises In
* General well-being and connection during pregnancy and postpartum * Nutritional support * Morning sickness * Anxiety, depression, stress and feelings of overwhelm * Postpartum healing * Postpartum depletion * Lactation support
Qualifications
BNatMed (Naturopath and Herbal Medicine), BSc (Psychology
Availability
Monday, Tuesday and Saturday
Consultations
Consultations
Naturopathy
Herbal Medicine
Holistic Nutrition
Denise will help you ignite the natural healing process of your mind, body, and spirit so that you can feel whole again. Denise’s experience lies in using natural medicine to ameliorate depression and anxiety, fatigue, and sleep problems, improve hormonal health in both men and women, as well as aid in weight loss and digestive concerns.
Denise is passionate about building the best holistic wellness options for you, as you are unique and always changing, meaning every individual is different, with unique health needs based upon their genetics, lifestyle, age, stress levels, childhood diet, pharmaceutical history, and current state of health. Where appropriate she may recommend the use of functional testing or hair tissue mineral analysis to help in pinpointing underlying issues.
Specialises In
With a special interest in the relationship between the mind or emotional body with our immune, nervous and endocrine systems or physical body and the implications for overall health.
Qualifications
BNaMed
Availability
Call Clinic to book
Naturopathy
Herbal Medicine
Holistic Nutrition
Her mission is to educate and inspire her clients to live life to the fullest with a healthy body and happy mindset. She has helped people with a wide range of health conditions and most commonly sees clients with digestive complaints, anxiety, weight-challenges, skin troubles and hormone imbalances. She believes wholesome nutrition and good digestion form the foundation for great health.
During an initial 60-90 minute consultation, Sarinah will listen to your health story and offer realistic and personalised nutrition and lifestyle recommendations to suit your needs. She will also advice you of the most effective herb and supplement options where required.
Specialises In
Endocrine health and helping clients with adrenal fatigue and thyroid issues.
Qualifications
ND, BNat, Dip MedHerb
Availability
Call Clinic to book
Naturopathy
Bespoke Facials
Holistic Facial
Deep Cleaning Facial
Sodashi Thermal Infusing Facial
Sodashi Pure Radiance Facial
MV Radiance Therapy
Hands on Skin Consulation
Tata Harper Multi-Acid Peel
Add on Massage
Health, wellbeing and helping others to heal and feel their best is her calling. Through the technique of massage and intuitive hands, she aims to take you on a sensoral journey easing the mind and the body from the day to day pressures that you may be faced with, and letting go.
Her true passion is skin health and treating skin conditions with an integrative approach looking at possible internal contributors to achieve glowing radiant skin, helping you to look and feel confident in your own skin. Our Bespoke Facials are suitable for all skin types, whether your concerns are tired lined skin, adult acne, eczema and sensitvity, or you feel like you need hydration and a boost. Using the right plant based products will heal, revitalise and protect your skin so it can shine and reflect your inner beauty. Suitable for all matters of the skin, Andrea's bespoke facials are designed for you on the day. Each facial brings an opportunity to find out about your skin health, a space to relax, and a chance to bring your best complexion to the surface.
Specialises In
Holistic Facials Naturopatic Skin Consultations
Qualifications
BHSc Naturopathy
Availability
Monday, Wednesdays, Friday & Saturdays.
Reiki
Bespoke Facials
Holistic Facial
Deep Cleaning Facial
Sodashi Thermal Infusing Facial
Sodashi Pure Radiance Facial
Balancing Intuitive Facial
MV Radiance Therapy
Hands on Skin Consulation
Tata Harper Multi-Acid Peel
Add on Massage
Brows
Relaxation Massage
Deep Tissue Massage
Hot Stone Massage
Pamper Package
The Massage Experience
Pregnancy Massage
She studied in the UK before spending time working on cruise ships as a massage therapist. Her passion has always been massage therapy as she believes it is an incredibly powerful modality to help support & heal our home (the body). She discovered a love for holistic skin health after healing her own acne through internal solutions and skincare.
During 2020 she decided to grow her skills as a holistic therapist by studying reiki to apply a deeper layer of healing to her treatments. Recently she progressed to Reiki Master. She believes her dharma is to help educate people and provide knowledge to help empower people to make the best decisions for their health.
Specialises In
Holistic facials, Massage and Reiki
Qualifications
Beauty Therapy, Massage Therapy and Reiki Master
Availability
Tuesday, Wednesday, Thursday and Saturdays
Consultations
Consultations
