L-Theanine (160mg): Found in green tea, L-Theanine promotes relaxation without drowsiness, aiding in focus and mental clarity.
L-Tryptophan (90mg): Found in peanuts, chicken, and turkey. L-tryptophan supports the body's production of melatonin, aiding its natural circadian rhythm.
Magnesium L-Threonate (400mg): Is made when magnesium is combined with threonic acid. It’s the only magnesium that is purported to cross the blood-brain barrier and help the overall absorption of magnesium in the body.
Magnesium Orotate (280mg): Comes from the combination of magnesium and orotic acid. It is used to support magnesium levels in the body, and support heart health and overall performance and endurance.
Tart Cherry Extract (200mg): Found in montmorency cherries, this extract contains tryptophan and amino acids that not only support sleep, but brain health too.
Passionflower Extract (250mg): Grown in a number of different climates, passionflower supports the levels of the important neurotransmitter GABA, in the body, which helps to reduce the level of brain activity for a better night's sleep.
Zinc Gluconate (28.64mg): Found in legumes, seeds, shellfish, and poultry, Zinc supports our neurotransmitters to ensure that our learning and memory are not just maintained but performing at their best.