HEALTHY AGEING
With Dr Nicky Baillie
Tonic Room, Kingsland, Auckland
Wednesday, 16th October, 6-8 pm
Cost: $70
There is an overwhelming amount of information about ageing well – but what really matters? This workshop will help you make sense of it all. Dr Nicky will distil the evidence into practical advice to support health, vitality and wellbeing as you grow older - including strategies for strong bones, brain health, heart health and the many other aspects of health that contribute to ageing well.
Dr Nicky will explore medical, nutritional and herbal approaches to help you thrive.
Dr Nicky Baillie is a registered GP and Medical Herbalist. She has a wealth of experience working with people using herbal, nutritional and mind-body medicine. She is passionate about herbal medicine, and the potential of plants to support our health. She has also explored the role of stress and lifestyle on our health and hormonal systems. As well as her medical degree, Nicky has a Diploma in Herbal Medicine from the Waikato Centre for Herbal Medicine, and a Diploma in Integrated Psychology (Hakomi, a form of mind-body psychotherapy). Nicky practises integrative medicine at Tonic Room in Kingsland and also works part of her week in a GP clinic.
Dr Nicky Baillie
MBChB, FRNZCGP, Dip.Herb.Med, MNZAMH, Dip. Int. Psych (Hakomi), CHT